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A psychologist walked around a room while teaching stress management to an audience.
As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question.
Instead, with a smile on her face, she inquired: ”How heavy is this glass of water?”
Answers called out ranged from 8 oz. to 20 oz.
She replied, “The absolute weight doesn’t matter.
It depends on how long I hold it.
If I hold it for a minute, it’s not a problem.
If I hold it for an hour, I’ll have an ache in my arm.
If I hold it for a day, my arm will feel numb and paralyzed.
In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.”
She continued, “The stresses and worries in life are like that glass of water.
Think about them for a while and nothing happens.
Think about them a bit longer and they begin to hurt.
And if you think about them all day long,
you will feel paralyzed – incapable of doing anything.”
It’s important to remember to let go of your stresses.
As early in the evening as you can, put all your burdens down.
Don’t carry them through the evening and into the night.
Remember to put the glass down!
Choose to be happy,
Choose to feel great,
Choose not to let things make you iritate.
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Begging for forgiveness, begging for me
Just like I always wanted but I'm so sorry
Cause I'm not your princess, this ain't a fairytale
I'm gonna find someone someday who might actually treat me well
This is a big world, that was a small town
There in my rear view mirror disappearing now
And it's too late for you and your white horse
Now it's too late for you and your white horse to catch me now
Being a good person
does not depend on your
religion or status in life,
your race or skin colour,
political views or culture.
It depends on how good
you treat others
Good Day
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“I love the silent hour of night,
For blissful dreams may then arise,
Revealing to my charmed sight
What may not bless my waking eyes.”
Whoever u may be,
Wherever life leads u,
U r always
a Mom’s child,
a Dad’s dream,
a Family’s future,
a Friend’s heart &
Someone’s life!
Be d best of it..
****SWEET DREAMS****
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